Craniofacial massage against stress and anxiety
The craniofacial massage has been performed in different
cultures for a long time, there are different types. For example, in medicine
ayurveda massage Abhyanga Shiro in Japanese culture Kobido Craniosacral therapy
massage or by osteopaths, among others ago. Whether for therapeutic purposes as
removing headaches or aesthetic to tone the facial muscles, is very relaxing
and healthy.
Different ailments and diseases such as stress, anxiety or
bad posture habits cause the muscles of the skull, face and neck are taut,
generate contractures or can also cause tension headaches, reaching dizzy. In
the Temple of Massage we perform a different craniofacial massage as we work
face, head and neck with different types of maneuvers, both aesthetic and
therapeutic pressures in key trigger points or cranial facial and reflexology
points. Depending on the person, the therapist will assess and adapt maneuvers
find massage according to the needs of the person being treated.
Benefits of Massage craniofacial
This type of massage helps to clear the mind, used to make
decisions calmly and to reduce the speed of thought. It is also highly
recommended for students or people with great responsibility where the head is
your primary tool, with a very active mind. The craniofacial massage gives a
break to mind, besides being very relaxing sedative effects throughout the body
user can get Full Body massage in Chandigarh. The broad benefits of this massage are due to head is the
body's most important organ, the brain. This body controls all functions, body
sensations and feelings, for this reason must be looked after and spoil him.
The recommended duration can be from 20 minutes to an hour,
but to work the head, face and neck in depth is recommended one hour. Depending
on each person are more important than other points. For example, people who
are constantly studying or active mind the frontal area, occipital and brow
work because when you think this area is very tense. In people with bruxism,
jaw tension or pent-up rage will have to relax the temporomandibular joint
(TMJ), thus avoiding headaches and it give whole relaxe in Full Body massage in Bhopal.
Contraindications craniofacial massage
People who have suffered or are suffering a brain vascular
disease, people with medical treatment significantly affects the nervous, being
with a lot of medication that affects the brain system. With massage too we
could stimulate the central nervous system and it would be risky for these
patients.
